Patricia Pearce

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The Problem with New Year’s Resolutions

December 31, 2013 by Patricia Pearce

The secret to change is counterintuitive and paradoxical.
The secret to change is counterintuitive and paradoxical.

This is the time of year when many of us think about what we want for ourselves and make New Year’s resolutions about the things we’d like to do differently.  Hanging a fresh, new calendar on the wall has a way of prompting us to assess where we are in our lives and in relation to our goals.

As we all know though, New Year’s resolutions are usually so ineffective that they are standard material for comedians and cartoonists. The comedy works because we can all relate to our endearingly earnest yet perennially futile efforts at change. It seems that for every resolution there is an equal and opposite inner resistance.

So what’s the deal? Why is it that what we begin with a sense of possibility and conviction ends up leaving us feeling even more imprisoned in the very patterns of behavior we want to change?

I believe the reason change often seems impossible to us is because we don’t understand the basic spiritual dynamics at work.Continue Reading

A Deity Within

September 19, 2013 by Kilian Kroell

I rolled my eyes when I learned that the conference cocktail reception would be facilitated by a get-to-know-you game. I was ready to decompress with a glass of wine in hand – but as one of the conference organizers I felt obliged to participate. The task was to randomly draw a card with an image that represented a time of major cultural transition in your life. You could trade with others until you had a card that really spoke to you – and share with each other why.

I reluctantly participated. The first card I drew was that of a strong runner facing forward in her starting position, waiting for the signal to launch her race. I scanned my brain for the most significant cross-cultural transition I had completed – my family’s move from northern Germany to Vienna, Austria, when I was twelve years old. Thinking back to that time in my life, I did not feel powerful like an athlete, nor that I was running my own race, so I set out to trade cards.

I noticed that many attendees of the conference (aptly titled Families In Global Transition) chose cards with strong or romantic images to reflect their first overseas experience, presumably when they were adults. My childhood relocation has shaped me in beautiful ways, but it did not feel romantic, and I did not feel in control of my destiny. It had been my mother’s decision to move, not mine.

A fellow attendee walked past me holding a card with the image of an ancient, uninhabited desert building with openings for doors and windows leading into darkness. I was immediately drawn to it.

 

 

 

 

Photo: Courtesy of Anne P. Copeland, The Interchange Institute

My colleague seemed all too relieved to get rid of the card, as if thinking that she’d drawn from the figurative bottom of the pile. I started to feel a bit self-conscious about choosing an unwanted image. Would it reveal my inner demons? I decided to run with it.

We broke into groups and introduced the picture we chose. I explained that as a teenager in Vienna, I felt I’d landed in an ancient culture that I couldn’t figure out how to access. Every time I would open my mouth and reveal my high-pitched German accent, I felt treated like an outsider. In response, I created my own world, at first in the solitude of my room, and eventually with friends who were also “different.”

Someone asked me whether I imagined myself on the outside of the building – and yes, that’s exactly how it felt! I was free to roam around, unenclosed, not bound to one place; yet terrified, in fact, to enter the building whose interior I could not see. I’d gotten so used to being home-less, I feared I’d be trapped inside.

I took a sip of my wine. The afternoon sun illuminated the glass-and-steel conference center. That’s when it hit me: I still felt this way today! Even after years of building strong friendships and investing in the places I inhabited, a part of me remained on the outside looking in.

I was free to roam the world, dabble in any profession, endlessly follow my curiosity, dip in and out of communities – but at the same time I’d been terrified that choosing a “home” would consume me, restrict me, hold me captive. Since graduating high school and leaving Vienna, I had moved house more than twenty times in five different countries. I easily maintained long-distance ties to friends, teachers and employers, but felt reluctant to commit to a romantic relationship or a “permanent” job. Entering that building was not an option for me.

Despite my incessant craving for freedom and non-attachment, subconsciously I looked to other people, institutions, cities or countries to provide me with a sense of identity. I became unable to articulate my personal needs and viewpoints, felt easily misunderstood, and quick to leave when I was trapped between my conscious drive to keep all options open and my subconscious desire to belong.

The metaphor of this game became all too obvious to me: I was still unwilling to pack up my tent in the desert to reside inside the building. That building was not mine.

I put my wine glass down and left.

* * *

On the Metro ride home, I felt perturbed by my discovery. I kept looking at the image of the deserted building, wondering what I had missed all my life by not going inside. Love, belonging, self-worthiness? If I was being really honest with myself, I didn’t even want to enter that dark, lifeless structure – I’d prefer the nomadic life out in the wild.

The doors opened at the next station and people got on. I briefly emerged from my introspection to become a passenger on the train. I imagined myself as a coach asking his client what would have to change about this building that would make him want to go inside?

Immediately, the image of the Parthenon came to me: the ancient Greek column structure that lets you enter and exit with ease, see through to the other side. A place where gossip, food and ideas are exchanged. A place where life bustles. A place that attracts life, transforms it, and allows it to move on naturally. An open-air home.

This new image gave me a sense of relief. I started thinking of other column structures, like in The Neverending Story, where the mystical Uyulála gives the young hero Atréju a riddle to solve. Uyulála exists only as a voice within her forest of columns, a place of divine mystery.

I pulled out my phone and looked up images for the Parthenon. One of the first was a reconstruction of the ancient Greek site, with this golden deity at its center:

In a flash I knew that the deity at the center of my house is me. “Home” is not just a place common to a bunch of people I know, but an ancient site that anchors me wherever I am. Home is not a trap, but an invitation. Home is where I am inside and outside at once. There resides a power at its center – my center – that is both still and eternal.

I decided that evening to move back to Vienna after fifteen years abroad. I had tried returning before, but now I knew that no person, no city, no culture can provide me with a deep sense of belonging. In the past, I kept wanting the deserted building to invite me in! Now I started to realize that this building had been my own projection, and that only I can change the structure of this house.

* * *

 

 

kilian head shotKilian Kröll, Certified Executive Coach, dancer, published writer and President of Third Culture Coach, earned a B.A. in English from Haverford College and an M.A. in Cultural Studies from the University of East London. Kilian grew up in a bilingual family of classical musicians in Germany, Austria and the U.S. He just signed an indefinite lease in Vienna, Austria.

Finding the Still Point

August 7, 2013 by Patricia Pearce

Can you feel the still point within?
Can you feel the still point within?

Recently I’ve started taking pottery classes, something I did about 12 years ago and loved. For the first few months I focused on hand building, but this summer I’ve been throwing pots on the wheel.

For most people, especially beginners, the most challenging thing about working on the wheel is centering the clay. You start with a lump of clay which you’ve wedged, kneading it thoroughly to get all the air bubbles out, then you throw the lump down onto the center of the wheel and start the wheel spinning fast.

But the problem is when you throw the clay onto the wheel it’s never completely in the middle of the wheel, nor is it a perfectly shaped mound, both of which are essential or you’ll end up with a lopsided mess. So before you start to shape it into anything, a bowl, a mug, a jar, you must first wet the spinning clay and press against it with the palms of your hands to center it.Continue Reading

Weeding the Garden of the Mind

May 23, 2013 by Patricia Pearce

What's growing in your garden?
What’s growing in your garden?

My spouse, Kip, and I have a plot in a community garden. A few weeks ago one of our fellow gardeners asked me how we manage to keep the weeds under control. When I told Kip, his quick response was, “We weed!”

Easier said than done. Early this spring we had to dig up dozens of strawberry plants we’d planted last year, because over the winter, weeds had encroached into the patch. That’s actually putting it mildly. The weeds had invaded—and they had conquered.

I don’t know if you’ve ever tried to grow strawberries, but they’re a monster to weed, and I understand now why some ingenious and probably frustrated person came up with the idea of a strawberry jar. The plants propagate by sending out dozens of little runners that make using a hoe between them impossible.

After struggling to clear out the weeds by hand and getting nowhere, I realized it would be easier to dig up the whole strawberry patch, extricate the weeds, and transplant the strawberries all over again.

The experience of weeding our garden got me thinking. Which most everything does. Which brings me to my point.

My mind is a lot like a garden plot. Thoughts of all varieties can grow there, some of them fruitful and nourishing and some of them thorny and nettlesome. My job is to pay attention to what’s growing there and decide which sorts of thoughts are going to stay.

You’ve probably known people who, despite tremendous hardships in life, grow into their old age full of gratitude and generosity. You can usually tell them by the wrinkles around their eyes—they’ve made such a habit of smiling. You’ve probably also known people who have grown bitter over the years and whose chronic scowl has become etched in flesh.

Neither of those outcomes happen by accident. Sure, we’re probably genetically predisposed one way or the other, but blaming it all on genes I think is a cop out. I believe our disposition is due, to a large degree, on whether we have been good gardeners of our mind.

When it really comes down to it, I think tending the mind—choosing what sorts of thoughts we are going to allow to grow there—is the most important responsibility any of us have. The thoughts you cultivate will express themselves in every action you take. Our thoughts, quite literally, determine the shape of the world.

Sometimes people see see themselves as victims of their thoughts, and there may be instances—such as in cases of trauma or biochemical imbalances in the brain—where that’s the case. But for most of us, when our minds are overgrown with all manner of nastiness it’s just because we’ve been lazy. With attention, dedication, and practice, most any of us can cultivate the sort of mind we want to live in. After all, you’re the gardener. You have the power.

But how do we manage the mind? How do we keep the weeds from taking over? Well, that’s where spiritual practices like meditation come in. Meditation cultivates in us the ability to notice thoughts as they appear—like seeds floating by on the breeze—and then let them drift on by rather than landing in the fertile soil of our imagination.

But here’s the tricky thing. We’re all living in a community garden, so to speak. Unless you’re a hermit up on a mountainside (and if you’re reading this, you’re not) you are constantly exposed to what’s growing inside other people’s minds. Just like the solid mass of dandelions that were flourishing in the garden plot next to ours a couple years back, the unhelpful thoughts that have established themselves in someone else’s mind will launch their irksome seeds into the air and some of them are going to land in you. You may as well get used to it.

But here’s another thing. When that happens, you still get to make a choice. You can either resent them (the thoughts, the person) in which case you’re letting those seeds sprout and root inside you, or you can patiently, deliberately, and compassionately go to the garden shed, get the hoe, and start reclaiming the only mental territory you’re responsible for: your own.

I say patiently, deliberately, and compassionately because compassion really is the key. We need to be compassionate with ourselves, because we’re never going to do this perfectly—and that’s okay. And we need to be compassionate with one another because, as I try to remind myself, when someone is launching the seeds of anger, hostility, and judgmentalism it’s because that’s the plot they live in, the plot they themselves have to endure. What could be more unpleasant than that?

Just like weeding our garden, this mind-weeding work is never done. But look at it this way: life’s simple frustrations are simply giving us the chance to practice.

Here’s a case in point. I had just finished my final edits to this post and was just about to click the “Publish” button when WordPress wigged out on me. It lost the final draft. I was very unhappy. And then I got it.

It was just one more chance to practice, and in this case my hoe consisted of facing the facts of the situation and not trying to fight what was. Once I did that, I could return to my task with focus, patience, and serenity.

By the way, just this week I harvested the first of our strawberries. They’re red and juicy and sweet—and they’ve convinced me that all that weeding a few months ago was worth it.

 

Which Dove Will You Feed?

March 14, 2013 by Patricia Pearce

The power to choose is in your hands.

Several summers ago, when Kip and I had just gotten home from vacation, I went into our second floor office that evening, flipped on the overhead light and startled something that fluttered outside our window. I went over to look and there, lying on the window ledge, was a bird’s nest with two small eggs.

I didn’t know what kind of birds they might be, since the adult that had been sitting on the nest had been startled away when I turned on the light, so the next morning I tiptoed into the room to find out who was roosting there. I was amazed to see a mourning dove sitting on the nest, peering in the window.Continue Reading

The Beauty Inside You

March 6, 2013 by Patricia Pearce

Imagine if we were all taught to see the beauty within.
Imagine if we were all taught to see the beauty within.

This past Sunday I attended worship at a Quaker meeting. Quakers, who believe that the divine light is inside each of us and can be accessed by each of us without need of a mediator, usually don’t have a structured worship service, nor a clergy person who delivers a sermon. Instead, the community gathers and settles into a prolonged period of silence, and then, out of that silence, anyone who feels prompted by the Spirit will rise and speak what is on their heart.

Although it was a chilly morning outside, the meeting house was warm and made warmer by the crackling fire that was lit in the fireplace as worship began.

After a prolonged period of deep silence a few people began to rise and speak, and one of them delivered a message that moved me to tears.

She described how, when her son was three years old, they had a bedtime routine that included her reminding him, just as he was preparing to go to bed, to look for the beauty inside himself.

One night, unexpectedly, he changed the routine. Wide-eyed, he pressed his forehead against hers and reported the beauty he saw in her.  “It’s like diamonds, mama!”

I was overcome by the beauty of the whole scenario: by the beauty of such wise parenting that trains a child to see his inner beauty — and consequently nurtures his capacity to see beauty in others — and by the thought of what the world would be like if each of us had been taught to look for the beauty within.Continue Reading

Walking Through the Invisible Fence

January 31, 2013 by Patricia Pearce

Are you ready to take off the collar?

I like to go for hikes in the woods along the creek of the Wissahickon that flows through the northwestern part of Philadelphia. The place where I often enter the park has a large home surrounded by a lot of land where a couple of large dogs roam. Every now and then the dogs get excited when someone walks by and they race toward the road barking ferociously, but because there is an invisible fence around the yard they never go any further.

The way invisible fences work, in case you’re unfamiliar with them, is a wire is buried along the edge of the yard that emits a warning signal and then a shock which is picked up by a small receiver on the dog’s collar. Both of those elements need to be in place for the fence to operate: the wire hooked up to a source of electricity, and the collar on the dog.

In last week’s blog I wrote about limiting beliefs and how we can become more conscious of them so that we can begin to move beyond them. Sometimes that movement will happen naturally. As we become aware of them, the limiting beliefs will just fall away and we will experience freedom.

Sometimes, though, they don’t. Sometimes, even when we know they’re there, our limiting beliefs continue to confine us, like a dog that’s held captive by an invisible fence.Continue Reading

Shedding Light on Our Limiting Beliefs

January 22, 2013 by Patricia Pearce

Salt can’t lose its essence, and neither can you.

The other day, while I was salting my eggs at breakfast, I had an insight about one of Jesus’ teachings that had always eluded me. In the Sermon on the Mount, Jesus is quoted as saying: “You are the salt of the earth; but if salt has lost its taste, how can its saltiness be restored? It is no longer good for anything, but is thrown out and trampled under foot.”

Even though in our day we take salt for granted, in ancient times it was precious for many reasons. It had purifying qualities, was frequently used in religious rituals and sacrifices, and it was used to preserve food, which in the days before refrigeration and canning could mean the difference between survival and starvation. Salt was so highly prized, in fact, that Roman soldiers were paid in part with salt, which is how we ended up with the word salary.

Jesus was speaking to uneducated Jewish peasants who struggled to survive under the brutality of Roman imperial rule. By saying, “You are the salt of the earth,” he was telling them they were precious, sacred, valuable beyond measure, which was probably not the message they got from the elite of their homeland and certainly not from their Roman occupiers.

Okay. That makes sense, but it’s the next part that’s puzzling. “But if salt has lost its taste, how can its saltiness be restored? It is no longer good for anything, but is thrown out and trampled under foot.”

That’s the part I never understood. How could salt ever lose its taste? Salt is a stable mineral, and it just doesn’t go bad. If you’re like me, you’ve had to toss out plenty of seasonings in your day, jars of herbs and powders that have been sitting in the spice rack for years, but never have I had to toss out salt because it wasn’t salty anymore.

As the salt tumbled from the salt grinder onto my eggs, though, it started to make sense.Continue Reading

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